Saturday, 13 August 2011

DEPRESSION

                                                                                                               No.722 Kg. Sri Rompin,
                                                                                                               73500 Rompin,
                                                                                                               Negeri Sembilan.
                                                                                                                                             
                                                                                                               12 AUGUST 201
Dear anis,

      How are you? I hope you are pink in the health. In this letter I want share to you about depression. Depression is something dangerous. It is because depression can control us if we cannot overcome the emotional. Now i want share with you about the source of depression,the effect of depression and the measures of overcome about depression.

      Depression can be caused by emotional disturbances that cannot be resolved an issue. Usually the source of depression occur at office and school as a student. The problem source can changes to the depression is caused cannot resolved on time. Sometimes the offences if you do and you cannot accept oter people repremand and opinion can to be depression. Depression also from cannot resolved the debt.

     When someone has a depression, it can influence the emotinal and action this people. For example, depression can effect to mentality and emotional this people. If you have incurred of the problem or the debt is added until you cannot resolved ,the depression can changes your behaviour to hot temper. It is because this people assume other people will added his problem until this people has negatively thinking to hurt himself.

      To overcome this problem, we must to be patient to face it and share to your best friends or other expert people to resolved your depression. If the depression become bad, we must take treatmant to overcome our depression.

      The conclusion is one of the diseases. You must desolved your problem faster before it become to be depression. It enogh to me share with you about depression. See you later. Bye.

                                                                                                                                Your friend,
                                                                                                                                    annys
                                                                                                                    

Sunday, 7 August 2011

stress

              Stress is defined as a mentally or emotionally distracting condition occurring because of difficult pressures. Stress affects a person's physical health;,usually the symptoms are increased heart rate, a rise in blood pressure, irritability, and depression. This plague can affect all ages and both genders. The main reason why stress is so dangerous is because it can be fatal to a person's health.

              Although it sounds obvious, many people do not recognize they have stress. Sometimes family members even abuse each other domestically.  If someone have stress she or he can detect the the disease.for example, abuse can causes the people to be stress and become pressure.

               Secondly, exercising and hobbies can greatly reduce stress.for example, if you have hobby like to playing badminton you must hane your time to play the game because your hobby  can help decreases your stress. Exercising is a way to preoccupy the mind and have fun at the same time.

               The most detrimental stress is when people focus on the negative aspects of their life. For example, stress can cause you have thinking negatively solutions if you has a problem. If you solute the problem by negatively thinking you can join social activities .

                In conclusoin, we hae ways to control the stress. If you very stress you just go to sleep n rest your mind to better outcome. After you wake up you can become a best mind and you can do your day activities with your family,friend n someone special in your life.

ARTICLE REVIEW ABOUT BENEFIT OF CHOCOLATE

http://longevity.about.com/od/lifelongnutrition/p/chocolate.htm

         This article is very interesting. This article also very clear to read. Actually chocolate has many benefit to fanatic of chocolate. For eat the chocolate has  a limit because if we excessive to eat the chocolate we can has a diseases. Chocolate also has various chocolate.
        
Chocolate is made from plants, which means it contains many of the health benefits of dark vegetables. These benefits are from flavonoid, which act as antioxidants. Antioxidants protect the body from aging caused by free radicals, which can cause damage that leads to heart disease. Dark chocolate contains a large number of antioxidants (nearly 8 times the number found in strawberries). Flavonoids also help relax blood pressure through the production of nitric acid and balance certain hormones in the body.

         Between the benefit of choclate is Dark chocolate is good for your heart. A small bar of it everyday can help keep your heart and cardiovascular system running well. Dark chocolate can reduce blood pressure in individuals with high blood pressure.Dark chocolate has also been shown to reduce LDL cholesterol.

          Chocolate has a good taste. It has a sweet taste. One bar of dark chocolate has around 400 calories. Chocolate also has stimulates endorphin production, which gives a feeling of pleasure .chocolate can be other snack to replace them with chocolate to keep your total calories the same.

           If you want to eat chocolate , you must take the chocolate by the best quantities because the excessive quantities of chocolate can be effect your health. chocolate can help you to intellectual your brain.

Friday, 5 August 2011

http://love.ygoy.com/love-basics/types-of-love.php

       The article of type of love is very good. The blog also interesting and tidy to blogger read the article. Many input in this article we can use for our life guidance. Types of love is my choosen article to me eleborate and description. I think love is interesting story to share to each other. Each other has the feeling about love. Love is award from god to each other invaluable. So,we must pray to our god because the feeling to be a better people in this world. There are different kind of love and it exists at different levels. For example types of loves is love between parents and child, siblings, life partners, friends and pet love.

        One types of the love is love between parents and child. Love between parent and children forms the  basis for any upbringing. Actually to show love to our child depends on ourslves.There are several ways in which parents can show their affection and love to their children, some of them are just say " I love you " to their child. Even we see the words is very simple word "I love you" goes a long way toward developing and then strengthening a relationship.three simple words can make your relationship between your child can make be better than the parents give them easy life is money. Besside that, it is always better that you develop some rituals such as do it some activties with our children together.Children also feel lonely and depressed when they feel that you are not paying attention to them. So clarify the point that they are the first priority in your life. As a good parents , you must help your child if they have problem, even they have small problem something like love. You also must make yourself your Child’s Best Friend in the whole world such as understand their needs, respect their likes and dislikes and support them in their decisions if they have correct decisions.

         We have love between siblings. It can make our relationship with our siblings can be better. Love between siblings is something special that brings light in one’s life. It is special for it is teaches a lot of things to us such as it gives you a partner in who you can confide if you have problem or boring. We also staying together during tough times. Actually siblings is a special person who is more than friend .

        One types of love is love between life partners. Love between life partners is all about sharing and caring each emotion each responsibility whatever small it may be. Life partners also can help if you have problem .Loving each other embarking on a journey of life, weathering the storms of life and enjoying the good times together. If you embarrassed to share yours promblem,you can share with your friend.We have love between with our friends too."Each friend represents a world in us, a world possibly not born until they arrive, and it is only by this meeting that a new world is born."

       People around the world like to have pets. sSo love with our pets it also include with types of love.Having a pet has numerous facets to it such as  pets take the human mind off loneliness, grief, pain, and fear.They cause laughter and offer a sense of security and protection.They  also encourage exercise and broaden the circle of one's acquaintances.actually we can practice types of live in uor life. This tyupes of love can make our life is happy and interesting. In my opinion, the types of lfe is very good tittle to me sharing to you.

The power of time

        What is time? Many things we can do it if we have good manage of time. Arabic proverb says that time is like a sword , is a time enormous. We need to wise use of time every second of time because every moment is precious.

         People often neglect to all times and seasons they do not plan time properly to manage life, so they need to keep abreast with time and should not be was of time . In life, we have twenty-four hours a day. For example, within twenty-four hours, how many times we use to complete a given task? in my opinion, iused the time to complete there can be calculated. Is said that time is precious and time can also lead people astray. This is in the Holy Quran tells us about the people before the default, and complacent. How much loss of time people first because of inefficient management of life.

          By the time, we have a history in which we can track the progress of the past. Time can also make us more mature to be able to kearn from past periods. In addition, time can also make us more disciplined because time mangement is very careful that we appreciate the time.

         Moreover, time can changes the world. for example, changes is in technology. At the time of modernization, most information can be taken via the internet can now be used anywhere. Changes in the world make us feel too fast where due to the passage of time.

          Conclusion, time is powerful things without realizing it. Therefore.we should appreciate the time and do not let us losr our negligence caused the considered time no effect of changes in our lives.